Baby Yoga Course

 

What Baby Yoga?

Our baby yoga sessions work with babies a minimum of 8 weeks all the way up to 2 years. Unlike massage where the same routine is suitable for all ages, yoga is more age specific. Some of our poses are suitable for babies 8-20 weeks (our beginner moves), others are suitable for babies 20+ weeks onwards (our advanced moves).

There are many positive benefits to baby yoga:

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Extending contact with parents and babies

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Using the moro reflex to teach our babies about trust building, dealing with change, and emotional self-reliance

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Building core strength and improving head control

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Our yoga moves teach our babies the important fundamental of diagonal coordination

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Teaching our mums and dads to breathe which can help maintain greater emotional balance

Cotton Family Logo | Baby Massage | Ashford
Nothing to book at the moment
 

Course dates coming soon

Baby Yoga course dates coming soon