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    Discovering Mindfulness
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    • Jan 11, 2020
    • 2 min

    Discovering Mindfulness

    Mindfulness is the psychological process of purposely bringing your attention to experiences occurring in the present without judgement.
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    The Cotton Family Hub trading as Cotton Nursing Solutions Ltd 

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    Cotton Family Hub | 37 Barley Way, Kingsnorth, Ashford, Kent, TN23 3JA | 07872179689